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Cultural agendaTraining

Cursos mensuales, trimestrales y anuales

IOGA: hatha vinyassa yoga at tragantDansa

Closing date for registration: 11 of October of 2019

Day: From 15 of October to 19 of December of 2019

Schedule: Tuesday and Thursday, from 8:45h to 9:45h pm

School/Place: tragantDansa

Organiser: tragantDansa

Location: c/ Reig i Bonet 23, Baixos (Gràcia) · 08024 Barcelona

Level: All levels

Style: Other

Professor: Marisol Cordero

Price: 110€ trimestre / 70€ paquet 10 sessions / 9€ classe solta €
Single classes available

Telephone: 666285715

E-mail: info@tragantdansa.com

Web: http://tragantdansa.com/contents/ioga-hatha-vinyassa-ioga/

IOGA: hatha vinyassa yoga at tragantDansa

[b] YOGA: hatha vinyassa ioga, [/b] with Marisol Cordero


Tuesday and Thursday from 8:45 to 9:45h
110€ trimester / 70€ 10 sessions pack / 9€ single class



AREA: Awareness through body and movement. Personal growth.
TECHNIQUE REQUIREMENTS: basic - medium
PHYSICAL REQUIREMENTS: medium
EXPERIENCE: open to everyone. For those who start in this body language and people with years of experience in dance and body practices and dancers.



Hatha Vinyassa Yoga classes are dynamic and són dinàmiques i vigorous and incorporate the execution of central aspects of a balanced yoga practice: i incorporen l'execució d'aspectes centrals de la pràctica equilibrada del ioga, tals com: postures, energetic actions to maintain asanas, breathing or the execution of pranayamas and meditation.

Each session is an opening to self-listening and the connection with that essential, being present while breathing. For me, ioga is a window from where you look at the world, which teaches you to know yourself and to feel that you are part of a whole.



with Marisol Cordero

My relation with yoga started when I was studing Contemporary Dance pedagogy. As a dancer, I soon began to recognize the innumerable benefits of this discipline, not only on a physical level (as a training), but also on an energetic and emotional level. I am a lover of body language and after 3 years of constant practice, I devoted a long period of time to investigating the teaching methodology of Ashtanga yoga.

In 2013-2014 I was trained in Hatha Vinyasa Yoga with Rocío Ramos Morrison and discovered a friendly and creative way, with strong pedagogical bases and techniques to teach in a safe way. At present, I dedicate my professional life to doing what I like and passionate me the most, which is to accompany others in this path of learning and awareness and learn from them about their process.


Applications and payments: https://tragantdansa.com/en/applications/ or writing at [email protected]

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